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Headache behind eyes
It’s one of the most common complaints I hear from patients: “a headache behind the eyes.” For some folks, it’s just one eye; for others, it starts around one eye before spreading to the forehead, the jaw, and eventually the whole head.
Why Avoiding Triggers Isn’t the Long-Term Answer
If you live with migraines, chronic headaches, or TMJ pain, you’ve likely been told to avoid your triggers. At first, this advice can feel helpful. But many people we see at Gate City Physio in Greensboro eventually notice something frustrating: the list of triggers keeps growing—and life keeps shrinking. That’s not because you’re failing. It’s because of how the brain learns.
Migraine Treatment— A Different Way Forward
Most people who come to Gate City Physio in Greensboro didn’t start with chronic migraines. It built slowly. A headache that lingered. Jaw tension that never fully went away. Light sensitivity, dizziness, or neck pain that started tagging along. They tried stretching. Medication. Rest. Pushing through. And eventually, planning life around headaches felt normal.
If that’s your story, you’re not broken — your nervous system has simply learned to stay on high alert.
When Jaw Pain and Headaches Finally Make Sense
When she first arrived, her symptoms weren’t just uncomfortable—they were disruptive. Talking and eating triggered jaw clicking and sharp pain. Headaches showed up reliably in the afternoon. Shoulder tightness never fully let go. Every now and then, high-pitched ringing in her ear added another layer of uncertainty.
Don't Let Them Expire! Strategically Use Your HSA/FSA for Headache, Migraine, & TMJ Therapy
As the year winds down, many of us are taking stock of our finances – and that includes those valuable Health Savings Account (HSA) and Flexible Spending Account (FSA) funds. If you have an FSA, you know the dreaded "use it or lose it" deadline is approaching fast, typically December 31st. But even with an HSA, maximizing these tax-advantaged accounts is just smart planning.
Understanding The Types of Headaches: Migraine, Tension, and Cervicogenic Headaches
Headaches are a common ailment experienced by millions of people worldwide. In fact, they are the second most common pain complaint second only to low back pain. If you've had a headache you know how debitiliating they can be.; making day to day tasks difficult if not impossible to enjoy. While there are various types of headaches, three of the most prevalent we see in the clinic are: migraine, tension, and cervicogenic headaches. In this blog, we will delve into each type, exploring their causes and symptoms and in further blogs discuss more in detail our treatment approach at Gate City Physio.
Have these symptoms? It might be your jaw…
Temporomandibular Joint Disorder (TMD or TMJ) is a complex condition that affects the jaw joint and muscles responsible for jaw movement. While some symptoms of TMD, such as jaw pain and clicking, are well-known, there are several less common symptoms that can be challenging to recognize. In this blog, we will explore 3 symptoms that are less known but may indicate symptoms are coming from your jaw.
Are your headaches linked to your TMJ/TMD?
Debilitating headaches can disrupt daily life, affecting productivity and overall well-being. If you experience frequent headaches in Greensboro, NC, it's essential to consider a potential underlying cause: TMJ (temporomandibular joint) dysfunction. The temporomandibular joint connects your jawbone to your skull, and it can lead to painful headaches and other discomforts. In this blog, we'll explore the connection between TMJ and headaches, and introduce Dr. Corey Hillman of Gate City Physio, a specialist in TMJ-related headaches, offering relief to Greensboro residents.
Effectively Managing Postpartum Headaches Naturally
The postpartum period is a time filled with joy, but it can also present its fair share of challenges. Among these, postpartum headaches can be particularly troublesome. Fortunately, if you're a new mother in Greensboro, North Carolina, seeking relief, there's a local expert who can help. Dr. Corey Hillman of Gate City Physio is here to provide valuable insights into managing and mitigating these headaches.
Is your ear pain related to your jaw function?
Have you been having ear pain and thinking: can adults get ear infections? While ear infections can happen to anyone, they are more common in children. Especially if you haven't had a recent infection or sickness, your ear pain maybe related to an issue with the temporomandibular joint (TMJ).
Manual Therapy for Migraine Relief
If you suffer from migraines you know how awful they can be, causing you hours or even days of suffering. These headaches are different from a tension headache as they often present with intense, throbbing pain and can be accompanied by nausea, light sensitivity, and neck tension. Migraines are extremely common and most often affect women between the ages of 20-40 years old. In fact, migraines are the top cause of disability in adults under 50 years of age!
My Top Exercises for Headache Relief
Headaches can be incredibly debilitating, affecting our daily lives and ability to do the things we love. Fortunately, there are natural methods to alleviate headache symptoms without relying solely on medication. I'd like to share a couple of my favorite exercises today when I'm experiencing a headache or neck tension.
Understanding the Headache Cup
One of the most frequent questions we receive from patients at Gate City Physio is, “What causes my headaches?” While some headaches can be traced to a specific cause, more often they result from a combination of factors. One powerful way to visualize this is by using the metaphor of a “headache cup.”
Navigating Back-to-School Headaches: A Parent’s Guide
As the new school year approaches, your kids are likely feeling a mix of lots of emotions . Reuniting with friends and diving back into the hope of a new year is thrilling, but for some kids, the return to school can also bring on an unwelcome visitor: headaches or migraines.
Why Specialized Care for Migraines Matters
If you suffer from migraines, you know how overwhelming they can be. The pounding headaches, sensitivity to light, nausea, and more can make it hard to get through the day. But did you know that neck pain is often linked to migraines?
Are Night Guards Enough for Jaw Pain and TMJ Relief?
If you're struggling with jaw pain or TMJ issues in, you may have been told that using a night guard is the solution. While night guards protect your teeth from damage caused by grinding (bruxism), they don't always address the root cause of your pain. In fact, they can sometimes make the situation worse.
Is it a Migraine or a Sinus Headache? Discovering Relief in Greensboro, NC
Living in pollen-rich Greensboro, North Carolina, and experiencing a headache can be frustrating, especially when it’s hard to tell if you’re dealing with a migraine or a sinus headache.
Understanding the Connection Between TMJ Disorders and Headaches
If you suffer from frequent headaches or migraines and also experience jaw pain or tension, you’re not alone. A recent study confirms what many patients and healthcare providers have suspected—there is a strong connection between temporomandibular disorders (TMD) and primary headaches (HAs), especially migraines.
Is your neck causing your headaches?
Often, people don’t realize that muscle tension in their neck is a root cause of their headaches. Help us address these neck issues at Gate City Physio!