Hope and Healing for Headaches, Migraine, and TMJ Pain in Greensboro, NC
At Gate City Physio, we believe in relationship-centered care that treats you as more than your diagnosis. Chronic pain like migraines, headaches, or TMJ dysfunction impacts your body, emotions, and daily life. If you’ve ever thought, “There’s nothing that can be done,” or, “Pain is just part of getting older,” we’re here to show you a better way.
We specialize in helping people in Greensboro, NC find lasting relief through a personalized, evidence-informed approach. Our treatments focus on addressing the root causes of your pain using a combination of manual therapy, mindful movement, and techniques to calm your nervous system.
At Gate City Physio, we’re passionate about inspiring our patients to reclaim the lifestyle they love—whether that’s playing with your kids, returning to yoga, or gardening without discomfort. There is hope for better days. By partnering with us, you’ll receive individualized care tailored to your goals and challenges. Let us help you move past pain and back into the life you deserve.
INITIAL VISIT
Your first visit at Gate City Physio is a one-hour, one-on-one session designed to address both the body and mind for lasting relief. Using our mind-body approach, we’ll explore how musculoskeletal issues in the neck, shoulders, and jaware contributing to your pain while also addressing the role of nervous system sensitivity in amplifying discomfort.
We’ll take time to listen to your story, review your health history, and examine lifestyle factors like movement, nutrition, stress, and sleep. Your session will also include gentle, calming treatment to begin easing pain and resetting your nervous system.
By the end, you’ll leave with a personalized plan that includes therapeutic exercises, practical advice, and educational tools to support your recovery.
TREATMENT APPROACH
We specialize in addressing the root causes of headaches, migraines, and TMJ pain, helping you feel confident and in control of your body.
Our integrative care combines the best of manual therapy, movement, and education to create a personalized plan for lasting relief:
1️⃣ Manual Therapy: Chronic pain often puts your nervous system on high alert. We use gentle manual techniques, including soft tissue work, mobilization, and spinal manipulation, to calm your body and reset pain signals.
2️⃣ Therapeutic Movement: Movement is medicine. Tailored exercises are designed to restore confidence in your body, reduce pain, and empower you to move freely again.
3️⃣ Empowerment: From day one, we focus on giving you the tools to care for yourself. We teach strategies to help you manage your pain and prevent it from returning.
TREATMENT SPACE
Let's face it, healthcare offices are not exactly known for their attention to aesthetics. Whether it's a loud open therapy gym or a dark, sterile exam room, it'd be hard to describe these spaces as therapeutic. We believe physical spaces affect how we feel and our healing. We are excited to welcome you into our warm and inviting treatment space at Sonder Mind & Body in downtown Greensboro. We feel confident you'll appreciate its beauty.
