In this episode, Dr. Hillman talks with Certified Health Coach and Yoga Teacher Cheri Timmons, LCSW.
Cheri Timmons Coaching, LLC. specializes in empowering women (and especially busy moms) towards better health and wellbeing using her background in yoga, social work and health coaching. Be sure to check out her website: https://www.chericoaching.com for helpful blog posts on better sleep, yoga and how to maintain inner peace during a pandemic!