GET BACK TO YOUR ACTIVE LIFE -- WORK WITH A MOVEMENT EXPERT
You love going to Hanging Rock on a cool Saturday morning and hiking Raven’s Rock.
You look forward to your mid-week yoga class and feeling present in your body.
You love being able to garden with your children and feeling a sense of connection.
Recently though, you've had nagging pain that makes it harder to do the activities you love. You don't want to stop moving, however, you find yourself frustrated and unsure of whom to seek guidance from.
Gate City Physio specializes in treating persistent painful conditions and restoring hope. We won't tell you to stop living your life, but will empower you to take hold of your health and experience effortless movement.
WHAT PEOPLE ARE SAYING ABOUT GATE CITY PHYSIO:
Dr. Hillman's approach to physical therapy is refreshingly different from other clinics I have been to. He actually takes the time to listen and believes you have something to contribute to your own care. The words that come to mind in describing his work are kind and empowering. You won't find someone more passionate about what they do, and more committed to treating you as a whole person with respect and dignity!
Judson V., Physical Therapy patient and Outdoor Enthusiast
We are a boutique Physio clinic specializing in dynamic, individualized, one-on-one physical therapy designed to tackle an issue at its source – and treat it with movement. We take a holistic approach integrating specialized manual therapy, yoga informed rehab, and functionality allowing you to experience effortless, painless movement.
REHAB FOR YOGA ENTHUSIASTS-
Wrist pain during down dog? Shoulders bothering you during Sun Salutations? We incorporate yoga informed rehab giving you confidence to return to the mat pain free
Shoulder and arm pain can be a frustrating part of your life, whether you've had to stop your workout routine or are finding it difficult to sleep on your side, we offer empowering solutions to help you decrease pain and regain your function.
LOW BACK PAIN/SCIATICA
We use a combination of specialized manual therapy, progressive functional rehab and yoga informed practice to approach low back pain holistically.
Nagging neck pain from never-ending Zoom meetings? We bring a holistic approach to neck pain and headaches focusing on specialized manual therapy and lifestyle counseling. In fact, it's personal for us. Dr. Hillman first experienced the power of hands-on care after years of suffering from headaches.
PERFORMANCE PHYSIO FOR THE ACTIVE ADULT
Is pain keeping you from Crossfit, Pure Barre or your spinning class.? Our goal is to keep you in the gym while injured and get you back to your sport pain-free as soon as possible.