One of the most frequent questions we receive from patients at Gate City Physio is, “What causes my headaches?” While some headaches can be traced to a specific cause, more often they result from a combination of factors. One powerful way to visualize this is by using the metaphor of a “headache cup.”

As the new school year approaches, your kids are likely feeling a mix of lots of emotions . Reuniting with friends and diving back into the hope of a new year is thrilling, but for some kids, the return to school can also bring on an unwelcome visitor: headaches or migraines.

If you suffer from migraines, you know how overwhelming they can be. The pounding headaches, sensitivity to light, nausea, and more can make it hard to get through the day. But did you know that neck pain is often linked to migraines?

If you're struggling with jaw pain or TMJ issues in, you may have been told that using a night guard is the solution. While night guards protect your teeth from damage caused by grinding (bruxism), they don't always address the root cause of your pain. In fact, they can sometimes make the situation worse.

Living in pollen-rich Greensboro, North Carolina, and experiencing a headache can be frustrating, especially when it’s hard to tell if you’re dealing with a migraine or a sinus headache.

Often, people don’t realize that muscle tension in their neck is a root cause of their headaches. Help us address these neck issues at Gate City Physio!

Often, people don’t realize that muscle tension in their neck is a root cause of their headaches. Help us address these neck issues at Gate City Physio!