As the year winds down, many of us are taking stock of our finances – and that includes those valuable Health Savings Account (HSA) and Flexible Spending Account (FSA) funds. If you have an FSA, you know the dreaded "use it or lose it" deadline is approaching fast, typically December 31st. But even with an HSA, maximizing these tax-advantaged accounts is just smart planning.
Headaches are a common ailment experienced by millions of people worldwide. In fact, they are the second most common pain complaint second only to low back pain. If you've had a headache you know how debitiliating they can be.; making day to day tasks difficult if not impossible to enjoy. While there are various types of headaches, three of the most prevalent we see in the clinic are: migraine, tension, and cervicogenic headaches. In this blog, we will delve into each type, exploring their causes and symptoms and in further blogs discuss more in detail our treatment approach at Gate City Physio.
